Work/Life Balance

Work/Life Balance

Rockefeller University is dedicated to fostering a healthy work/life balance for all employees, recognizing that a supportive environment is crucial for overall well-being and productivity. Our comprehensive wellness programs help staff manage their professional and personal responsibilities effectively. Regular workshops and resources on stress management, time management, and mental health are made available to ensure our team members feel valued and supported. By prioritizing work/life balance, we aim to cultivate a positive and sustainable workplace culture that benefits both our employees and the institution as a whole.

University Health and Wellness

The University Health & Wellness office provides comprehensive occupational health care to ensure the safety of the university and its employees. Through our initiatives, we serve to promote a culture of physical, mental, and emotional wellness on campus.

Fitness Center

From free weights to cardio equipment, our Fitness Center contains several options to fit everyone’s fitness needs. In addition, the campus has Squash Courts and a Multi-Court is available for Tennis, Pickleball, Volleyball, Badminton, and Basketball.

Physical Therapy

We offer on-site one-on-one therapy for one hour with a limited number of sessions based upon the injury/illness. 

Mental Wellness

Licensed healthcare providers are available to provide confidential on-site and/or telehealth counseling and medical services to our employees and students. 

Wellness Wednesdays

Our monthly initiatives are dedicated to enhancing employee well-being and fostering a vibrant community on campus. Designed to promote work-life balance, Wellness Wednesday offers a diverse array of activities such as seasonal bingo, flower arrangement workshops, origami folding and self-defense classes among others! 

Faculty and Students Club

Our Faculty club encourages social interaction and scientific collaboration among the faculty, postdocs, students and staff of The Rockefeller University.

Campus Events

Our campus events are designed to nurture a sense of belonging among everyone on campus. From the annual holiday party, to summer-themed celebrations and spontaneous ice cream socials, these events bring colleagues together in a relaxed and enjoyable atmosphere.